How to Prevent and Treat Ear Infections While Enjoying Bali's Waters
Bali’s beautiful beaches and crystal-clear waters make it a top destination for water enthusiasts. However, prolonged exposure to water and the tropical climate can lead to ear infections, such as swimmer’s ear or middle ear infections. Here’s how to prevent and treat ear infections, ensuring you stay healthy while enjoying your time in Bali.
Common Ear Infections in Bali
Swimmer's Ear (Otitis Externa): Swimmer’s ear is an infection of the outer ear canal, often caused by water trapped in the ear, leading to bacteria or fungi growth. The warm, humid climate in Bali increases the risk of this type of infection, especially for those who love swimming, snorkeling, or diving.
Middle Ear Infection (Otitis Media): A middle ear infection can occur when congestion from a cold or allergies blocks the eustachian tube, which balances ear pressure. Changes in air pressure from flying, combined with congestion, may trap fluid in the middle ear, resulting in an infection.
Prevention Tips
Keep Your Ears Dry: After swimming, tilt your head to each side to help water drain out. Dry the outer ear with a towel, but avoid inserting cotton swabs, as they can push bacteria deeper into the ear canal.
Use Earplugs While Swimming: To prevent water from entering your ears, consider using waterproof earplugs, especially if you’re prone to ear infections. This is particularly helpful when swimming in pools, lakes, or even the ocean.
Choose Clean Waters: Avoid swimming in water that looks dirty or stagnant. Water contaminated with bacteria increases the risk of infections, so opt for clean pools or clear ocean waters.
Equalize During Diving: When diving, use equalization techniques, such as swallowing, yawning, or the Valsalva maneuver, to relieve pressure in your ears and prevent injury or discomfort.
Use Alcohol-Based Ear Drops: Over-the-counter ear drops containing alcohol and acetic acid can help dry up excess moisture in the ear and restore the natural pH balance, reducing the risk of infection.
Treatment Options
Ear Drops for Infections: For a mild ear infection, over-the-counter antibiotic or antifungal ear drops can provide relief. They help reduce inflammation and eliminate the bacteria or fungi causing the infection.
Consult a Healthcare Provider: If symptoms like pain, swelling, discharge, or reduced hearing persist, it’s important to see a healthcare professional. At Bali Belly Doctor, we can provide you with a thorough examination, prescription ear drops, or oral antibiotics if necessary.
Keep the Ear Dry During Recovery: If you’re dealing with an infection, avoid getting water into the affected ear until it has fully healed. This may mean abstaining from swimming and using a cotton ball with petroleum jelly to cover the ear while showering.
Why Proper Care Matters
Ear infections can be painful and disrupt your enjoyment of Bali's beautiful waters. With proper prevention methods, you can minimize the risk of infections and ensure your trip goes smoothly. Bali Belly Doctor provides prompt and effective medical care across South Bali, ensuring that your ear problems are treated quickly so you can get back to enjoying your time on the island.
If you experience ear discomfort or infection while in Bali, don’t hesitate to reach out to Bali Belly Doctor. We are here to help you get back on your feet and enjoy everything this beautiful island has to offer—safely and comfortably.